Private Training Studio • Shoreline, Washington

EXPERT TRAINING
FOR SHORELINE ADULTS.
ONE TRAINER. YOUR PROGRAM.

Reset Fitness is a private, membership-only training studio in Shoreline led by a published yoga author with 20+ years of coaching experience. Limited spots. Month-to-month membership. Every session is one-on-one.

SEE MEMBERSHIP OPTIONS Learn more about the trainer
20+
Years in Fitness
1-ON-1
Every Session
PUBLISHED
Yoga Author
Coach Paul Thompson in meditation pose

Most Fitness Programs Waste Your Money and Your Time

At most gyms, trainers manage six to eight clients per hour. Programs are written between sessions, not for you specifically. Nobody's watching your form closely enough to spot what's breaking down. You pay for access to equipment and a building. Whether you improve is largely up to you.

⚠

THE REVOLVING DOOR

Commercial gyms profit when you DON'T show up. Their business model depends on selling more memberships than the building can hold. Your results are irrelevant to their bottom line.

⚠

THE GENERIC PROGRAM

A template pulled from a database and slapped onto your profile. No assessment of how you actually move. No accounting for your injuries, your goals, or the fact that your left shoulder hasn't worked right since 2019.

⚠

THE SESSION TREADMILL

Buying sessions one at a time means nobody is accountable. You skip a week, then two. Then three. Then you're paying a new enrollment fee six months later and starting from zero again.

A Private Studio. One Trainer. Your Program.

Reset Fitness operates out of a dedicated private studio. Every session is one-on-one. Every program is built from scratch for one person... you. The trainer is a published yoga author with over two decades of experience in advanced fitness and yoga instruction. You get the full scope of his expertise at every session, with no distractions and nobody watching the clock but you.

01

PRIVATE ENVIRONMENT

No waiting for equipment. No audience. No distractions. A training space designed for focused, high-quality sessions where the only person who matters is the one doing the work.

02

CUSTOM PROGRAMMING

Movement assessment at onboarding. Programming built around your body, your goals, and your limitations. Updated regularly as you progress. This is not a template with your name pasted on top.

03

YOGA + FITNESS INTEGRATION

Strength training and advanced yoga instruction from the same coach in the same facility. Mobility, flexibility, and structural balance built into the program from day one, not bolted on as an afterthought.

04

MEMBERSHIP ACCOUNTABILITY

Monthly memberships replace the session-by-session guessing game. You commit to a frequency. You show up. The consistency produces results that one-off sessions never will.

Paul Thompson

Paul has spent over two decades in the fitness industry. He has worked with clients at the highest levels of commercial training, including major facilities where the standard for professional conduct and results is non-negotiable.

Beyond his certifications in personal training, Paul is a published author on yoga and an advanced yoga instructor. That combination means his clients receive a depth of expertise that most trainers cannot offer... strength, conditioning, mobility, recovery, and structural balance from one professional who understands how all of it connects.

Reset Fitness is the next chapter. A private studio built around the belief that training should be personal, the programming should be custom, and the commitment should be mutual.

  • 20+ years in professional fitness training
  • Published yoga author
  • Advanced yoga instructor certification
  • Background in elite commercial training environments
  • Expert in integrated strength + mobility programming
  • Remote coaching available via Zoom

What Members Say

★★★★★

"I've worked with a lot of trainers over the years. Paul is the first one who actually looked at how I move before writing a single line of programming. Six months in and my shoulder — which I'd written off — is functional again."

M.K.
Performance Member • Shoreline, WA
★★★★★

"The private studio is a game changer. No waiting, no distractions, no watching other people to figure out what machine you're supposed to be on. You just show up and work."

D.R.
Elite Member • Shoreline, WA
★★★★★

"I was skeptical about the yoga component. Turns out integrating mobility into the strength program is exactly what was missing. I move better at 52 than I did at 40."

J.T.
Foundation Member • Edmonds, WA

Pick the Level That Matches Your Commitment

Three tiers, each built for a different training frequency and level of investment. Every membership includes custom programming and direct access to your trainer. No contracts beyond 30 days. Monthly structure keeps both trainer and client accountable. Pay-per-session options are not available.

FOUNDATION
Structured weekly training with a custom program
$597/mo
Billed every 28 days
  • ✓ 1x per week in-person session (60 min)
  • ✓ Monthly programming updates
  • ✓ Text/email check-ins between sessions
  • ✓ Movement assessment at onboarding
APPLY NOW
PERFORMANCE
Accelerated results with increased frequency + yoga
$797/mo
Billed every 28 days
  • ✓ 2x per week in-person sessions (60 min)
  • ✓ Full custom programming (updated monthly)
  • ✓ 1x per month yoga/mobility session
  • ✓ Priority scheduling
  • ✓ Bi-weekly accountability check-in
APPLY NOW
ELITE
The complete Reset experience... training, yoga, nutrition
$997/mo
Billed every 28 days
  • ✓ 3x per week in-person sessions (60 min)
  • ✓ Full custom programming (updated bi-weekly)
  • ✓ Weekly yoga/mobility session
  • ✓ Custom nutrition guidance
  • ✓ Priority scheduling + same-day reschedule
  • ✓ Quarterly reassessment + progress report
APPLY NOW
APPLICATION ONLY
CONCIERGE
The complete Reset experience — fully unlimited
$2,997/mo
Billed every 28 days
  • ✓ 4x per week in-person sessions (60 min)
  • ✓ Weekly yoga & mobility session
  • ✓ Full nutrition coaching (custom plan)
  • ✓ Direct text access to Paul
  • ✓ Priority + same-day scheduling
  • ✓ Monthly progress report + reassessment
APPLY FOR CONCIERGE
✓
30-Day Results Promise — Foundation & Performance

Train with Reset for 30 days. If you don't feel stronger, more mobile, and more capable than when you started, I'll refund the month. No argument. No hard feelings. I stand behind the work because I know what consistent, expert programming does to a human body.

Can't Train In Person? Two Ways to Work With Reset.

REMOTE RESET
Live Zoom training with full programming
$397/mo
Billed every 28 days
  • ✓ 1x per week live Zoom session (60 min)
  • ✓ Custom programming delivered monthly
  • ✓ Async video form checks via text/email
  • ✓ Monthly accountability call
APPLY NOW
RESET PROGRAMMING
Expert programming without the sessions
$197/mo
Billed every 28 days
  • ✓ Custom monthly training program
  • ✓ Yoga/mobility programming included
  • ✓ Monthly video walkthrough of the program
  • ✓ Email Q&A access
APPLY NOW

Before You Reach Out

Why memberships and not single sessions? +
Consistency produces results. Single sessions let people show up when they feel like it, which means most people show up less and less until they stop entirely. A monthly membership creates accountability on both sides. You commit to the frequency. I commit to the programming and the results. That structure is what actually moves the needle.
What does "billed every 28 days" mean? +
Training programs run in 4-week cycles. Billing matches the programming cycle at every 28 days rather than on a calendar month. The practical difference is minimal, and the alignment between your billing and your training phases keeps everything structured and clean.
Is this a gym? +
No. Reset Fitness is a private training studio. You train one-on-one with your coach in a dedicated space. There are no other members training at the same time. No crowds, no waiting, no distractions. The entire session is built around you.
What if I need to cancel or reschedule? +
24-hour notice is required for cancellations and reschedules. Elite members have same-day reschedule flexibility. Memberships can be paused or cancelled with 30 days notice. No long-term contracts, no cancellation fees.
I live outside Washington. Can I still train with Reset? +
Absolutely. The Remote Reset membership provides live Zoom training sessions with full custom programming. The Reset Programming option delivers expert programming without live sessions. Both are available regardless of location.
What makes this different from any other personal trainer? +
Over 20 years of professional experience. Published author in yoga. Advanced yoga instructor certification. The ability to integrate strength, conditioning, mobility, and recovery into a single cohesive program because one coach understands all of it. Most trainers specialize in one domain and bolt on the rest. Reset was built to deliver the full picture from one source.

Not Ready to Commit Yet?

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Apply for Membership.

Slots are limited by design. Once the schedule is full, new applicants go on a waitlist. Fill out the short form below and you'll hear back within the hour.

Application received. You'll hear back within the hour. If it's urgent, call or text (917) 991-5097.

You'll get a reply within the hour during business hours. Or call/text (917) 991-5097 with the word RESET.